HAMSTRING SOLO ELITE, is the latest and most accurate way of monitoring hamstring strength and can quantify left to right strength imbalances (asymmetry). This is a fantastic tool, which gives us live feedback on each hamstring – monitoring force and torque. This is fantastic for diagnosing injury risk and monitoring rehabilitation status. 🤕👨‍🎓📈

HAWKIN DYNAMIC FORCE PLATES, are state of the art wireless plates, which allow us to investigate everything from isometric strength to jump protocols looking at force and propulsion. This technology can help with identifying injury potential and can also be used to directly enhance performance as you train.

If you’re a high level athlete (professional), or you’re injured and want the best possible rehab then get in touch with us. This equipment is part of our Hamstring Rehab Package & Platinum Assessment Package and only for those who are truly serious about getting ahead of the game.

Our coaches have collectively spent 30+ years researching and mastering their craft to ensure everything we do is scientifically proven. Whatever your goal, we can help you reach it. Come and train in an environment designed to unleash your inner athlete.

If you’d like more information on our gym memberships or coaching, please get in touch.

It was lovely to have Tamara (England International & Rugby Union World Cup Winner) come and see our gym. Tamara used to attend the England Institute of Sport facility where Martin was based as head S&C coach.

Tamara commented;

“Absolute pleasure catching up with Martin and his amazing new facility, check it out if you are serious about improving your performance in sport.”