<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>Elite Training &#8211; MN Elite Performance</title>
	<atom:link href="http://mneliteperformance.co.uk/tag/elite-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://mneliteperformance.co.uk</link>
	<description>MN Elite Performance</description>
	<lastBuildDate>Fri, 29 Nov 2019 21:05:04 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.3.8</generator>

<image>
	<url>https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/06/cropped-fav-logo.png?fit=32%2C32</url>
	<title>Elite Training &#8211; MN Elite Performance</title>
	<link>http://mneliteperformance.co.uk</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">151698291</site>	<item>
		<title>New Testing Armoury</title>
		<link>http://mneliteperformance.co.uk/new-testing-armoury/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-testing-armoury</link>
		
		<dc:creator><![CDATA[Erin Rodgers]]></dc:creator>
		<pubDate>Sat, 23 Nov 2019 16:03:33 +0000</pubDate>
				<category><![CDATA[Gym Membership]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Elite Training]]></category>
		<category><![CDATA[Force Plates]]></category>
		<category><![CDATA[Hamstring Solo]]></category>
		<category><![CDATA[Injury rehab]]></category>
		<category><![CDATA[Premierleague]]></category>
		<guid isPermaLink="false">http://mneliteperformance.co.uk/?p=957</guid>

					<description><![CDATA[As well as Opto Jump we have now added Hamstring Solo Elite along with Hawkin Dynamics force plates. Utilising this fantastic technology will allow us to analyse more in-depth when athlete profiling. HAMSTRING SOLO ELITE, is the latest and most accurate way of monitoring hamstring strength and can quantify left to right strength imbalances (asymmetry). This is a fantastic tool, which gives us live feedback on each hamstring &#8211; monitoring force and torque. This is fantastic for diagnosing injury risk and monitoring rehabilitation status. &#x1f915;&#x1f468;&#x200d;&#x1f393;&#x1f4c8; HAWKIN DYNAMIC FORCE PLATES, are state of the art wireless plates, which allow us to... ]]></description>
										<content:encoded><![CDATA[
<p>As well as Opto Jump we have now added Hamstring Solo Elite along with Hawkin Dynamics force plates. Utilising this fantastic technology will allow us to analyse more in-depth when athlete profiling.</p>


<p><strong>HAMSTRING SOLO ELITE</strong>, is the latest and most accurate way of monitoring hamstring strength and can quantify left to right strength imbalances (asymmetry). This is a fantastic tool, which gives us live feedback on each hamstring &#8211; monitoring force and torque. This is fantastic for diagnosing injury risk and monitoring rehabilitation status. &#x1f915;&#x1f468;&#x200d;&#x1f393;&#x1f4c8;</p>


<div class="wp-block-image">
<figure class="aligncenter is-resized"><img decoding="async" fetchpriority="high" src="https://i2.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3271.png?fit=1024%2C640" alt="" class="wp-image-958" width="529" height="329" srcset="https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3271.png?resize=300%2C188 300w, https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3271.png?zoom=2&amp;resize=529%2C329 1058w, https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3271.png?zoom=3&amp;resize=529%2C329 1587w" sizes="(max-width: 529px) 100vw, 529px" /><figcaption>Hamstring Solo Elite</figcaption></figure>
</div>


<p><strong>HAWKIN DYNAMIC FORCE PLATES</strong>, are state of the art wireless plates, which allow us to investigate everything from isometric strength to jump protocols looking at force and propulsion. This technology can help with identifying injury potential and can also be used to directly enhance performance as you train. </p>


<div class="wp-block-image">
<figure class="aligncenter is-resized"><img decoding="async" src="https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3249.jpg?fit=1024%2C683" alt="" class="wp-image-961" width="533" height="355" srcset="https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3249.jpg?w=5184 5184w, https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3249.jpg?resize=300%2C200 300w, https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3249.jpg?resize=768%2C512 768w, https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3249.jpg?resize=1024%2C683 1024w, https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3249.jpg?resize=600%2C400 600w, https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3249.jpg?w=2000 2000w, https://i0.wp.com/mneliteperformance.co.uk/wp-content/uploads/2019/11/IMG_3249.jpg?w=3000 3000w" sizes="(max-width: 533px) 100vw, 533px" /><figcaption>Hawkin Dynamic Force Plates</figcaption></figure>
</div>


<p>If you&#8217;re a high level athlete (professional), or you&#8217;re injured and want <em><strong>the best</strong>&nbsp;</em>possible&nbsp;rehab then get in touch with us. This equipment is part of our <em>Hamstring Rehab Package</em> &amp; <em>Platinum Assessment Package </em>and only for those who are truly serious about getting ahead of the game.</p>

]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">957</post-id>	</item>
		<item>
		<title>Tamara Taylor visits Martin Nugent Elite Performance</title>
		<link>http://mneliteperformance.co.uk/tamara-taylor-visits-martin-nugent-elite-performance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tamara-taylor-visits-martin-nugent-elite-performance</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 19 Oct 2018 12:54:38 +0000</pubDate>
				<category><![CDATA[Facilities]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Gym Membership]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Elite Training]]></category>
		<category><![CDATA[England International]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://mneliteperformance.co.uk/?p=284</guid>

					<description><![CDATA[Tamara Taylor visits Martin Nugent Elite Performance It was lovely to have Tamara (England International &#38; Rugby Union World Cup Winner) come and see our gym. Tamara used to attend the England Institute of Sport facility where Martin was based as head S&#38;C coach. Tamara commented; &#8220;Absolute pleasure catching up with Martin and his amazing new facility, check it out if you are serious about improving your performance in sport.&#8221;]]></description>
										<content:encoded><![CDATA[<h2>Tamara Taylor visits Martin Nugent Elite Performance</h2>
<p>It was lovely to have Tamara (England International &amp; Rugby Union World Cup Winner) come and see our gym. Tamara used to attend the England Institute of Sport facility where Martin was based as head S&amp;C coach.</p>
<p>Tamara commented;</p>
<blockquote><p>&#8220;Absolute pleasure catching up with Martin and his amazing new facility, check it out if you are serious about improving your performance in sport.&#8221;</p></blockquote>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">284</post-id>	</item>
		<item>
		<title>Elite training from £30.00 per hour</title>
		<link>http://mneliteperformance.co.uk/elite-training-from-30-00-per-hour/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=elite-training-from-30-00-per-hour</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 19 Oct 2018 11:10:48 +0000</pubDate>
				<category><![CDATA[Facilities]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Elite Training]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://mneliteperformance.co.uk/?p=281</guid>

					<description><![CDATA[Elite training from £30.00 per hour Durham Harriers and England sprinter Tia, utilising Push Technology in order for us to monitor power and velocity. At Martin Nugent Elite Performance, we use science and research to create our own unique testing and to help develop and improve client performance.  Our individualised coached programmes start from just £30.00 per hour. To find out more about what we offer and for information on our unique training facility, please get in touch via our contact page.]]></description>
										<content:encoded><![CDATA[<h2>Elite training from £30.00 per hour</h2>
<p>Durham Harriers and England sprinter Tia, utilising Push Technology in order for us to monitor power and velocity.</p>
<p>At Martin Nugent Elite Performance, we use science and research to create our own unique testing and to help develop and <strong>improve client performance. </strong> Our individualised coached programmes start from just £30.00 per hour.</p>
<p>To find out more about what we offer and for information on our unique training facility, please get in touch via our <a href="http://mneliteperformance.co.uk/contact/">contact</a> page.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">281</post-id>	</item>
	</channel>
</rss>
