Bespoke Strength & Conditioning Facilities
Our aim was to set a standard for strength and conditioning facilities; cutting edge, designed with intelligence and bespoke. We teamed up with Absolute Performance to create something special, we didn’t want to be just another gym. We wanted to be unparalleled.
Absolute Performance have created bespoke S&C facilities for the likes of The English Institute of Sport, Team GB, England Rugby and The University of Cambridge. This is why we are out of the ordinary, our facility has been designed around our experience of working in elite sport within world-class facilities alongside some of the lead names in strength and conditioning. So, together with Absolute Performance we created a private facility, which is unique of its type, something unseen outside of professional sport and higher education. We have emulated an American-style Sports University gym; the majority of our equipment has been custom-built and imported from America.
Our sprung loaded floor has been designed to minimise impact to joints and assist with landing mechanics during sprinting and jumping drills. Our chosen colour schemes are deemed as ‘winning’ colours in sport psychology, statistically and by association. Our advanced equipment and screening technology ensure technique precision, healthy biomechanics and creates an educational environment. There’s scientific reasoning and evidence behind everything we do.
Inside our facility, we have a physiotherapy room with an onsite physio and separate male and female changing areas each with showers and toilets. Our gym encompasses everything you need to train intelligently and unleash your inner athlete, including equipment and technology often only seen in leading universities and very elite professional sports clubs. Feel free to come in for a chat with our team and have a look around, the facility speaks for itself.
