+44 (0) 7518 840 796info@mneliteperformance.co.ukSunderland College, Bede Campus, SR3 4AH
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We don’t just train athletes, we produce them

Train with the most accomplished and educated team of accredited S&C coaches in the region, with a proven track record of producing robust performers and elite athletes!

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Making fast faster

Our certified speed coaches have a reputation for speed!

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Cutting edge sports technology

From our premium Force Plates, to our Hamstring Solo Elite we have the latest and most advanced technology to assist you on your journey to athletic prowess.

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Train with your team

Fluid and individualised. Trusted by England Netball, and youth sports teams of all ages and levels.

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Injury Rehab

Optimising the latest research and technology, we can help you return to your sport safely, pain free and fitter than ever before.

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Improving mechanics and efficiency

Breaking down your movement to build you back up.

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You don't have to be an athlete to be treated like one!

Not an athlete but wish to train like one? We offer a more intelligent way for you to train.

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Martin Nugent Elite Performance

We are the most accomplished and educated team of accredited Strength & Conditioning coaches in the region.

A UK leading service fronted by nationally renowned Martin Nugent. We pride ourselves on academic excellence coupled with exceptional knowledge application. Our team have experience coaching development through to elite level athletes and have taken many an athlete from child to champion. We have worked across numerous sectors including professional sport, national bodies, universities, colleges and now within the private sector in our exceptional facility. Through rigorous research at leading universities, a second-to-none clientele portfolio and a completely unrivalled facility, we have developed the tools to enhance your performance and make you a better athlete.

  • Work with the Professional Game Match Officials in partnership with the Premier League and the EFL
  • S&C team for South Shields F.C. First Team
  • S&C team for South Shields International Academy in partnership with Sunderland University
  • Newcastle Thunder Rugby League S&C team
  • The Regional S&C team for the England Netball pathway programme
  • The official performance coaches and consultants for numerous soccer agencies

We are the original elite performance, often imitated, never surpassed.

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Class / Programme Schedule

Virago Programme
5:45pm - 6:45pm
Erin Rodgers
Virago Programme
10:00am - 11:00am
Erin Rodgers
Speed Clinic
7:00pm - 8:00pm
Martin Nugent

Our Services


Services ranging from Athletic Development Coaching (ages 6+), Squad Training, Injury Rehab and our specialised Elite Performance Package. We have you covered whatever your requirements. And remember, you don’t have to be an athlete to train with us.

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Assessment & Programming

Highly meticulous programming to help you reach your goals, whatever your scenario. Think of the assessment process like a sat nav, no guessing but clearly directing your journey to its destination as fast, safely and efficiently as possible.

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Remote Coaching

We have produced a fully interactive online training system, which we can tailor around you and your current schedule! The app includes direct messaging so you can contact your coach anytime, anywhere. Now, no matter where you are, we can help.

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Meet Our Coaches

Joe Johnson (he/him)
Strength & Conditioning Coach
Toby Frost (he/him)
Leicester City F.C. S&C Coach
Jon Mason (he/him)
Strength & Conditioning Coach
Martin Nugent (he/him)
Head of Strength & Conditioning


Latest Posts

New Testing Armoury

As well as Opto Jump we have now added Hamstring Solo Elite along with Hawkin Dynamics force plates. Utilising this fantastic technology will allow…

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Official NE Hub for Premierleague & EFL Referees

Officially we are the North East Performance Hub for the Professional Game Match Officials. In partnership with Gamechanger Performance based @ St Georges Park…

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We are now a TASS Accredited Centre

Our unique partnership with Sunderland College has just become stronger! 🏋️‍♂️ We are now a TASS Accredited Centre. 🤔What does this mean?🤔 This is a…

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