Liam Smith
I had an achilles problem prior to coming in but I’ve been in here 4-5x a week and I’ve sky rocketed since I’ve been here. My performance has improved, I feel a lot stronger, I feel more confident in my body and that it will hold up, I’m a lot more agile and faster due to the speed work we’ve been doing as well.
Latest Posts
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MN Elite talk ‘Ekitike’ with the Chronicle
The Chronicle approached us to give our insight on Hugo Ekitike’s injury history….
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New Testing Armoury
As well as Opto Jump we have now added Hamstring Solo Elite along…
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Official NE Hub for Premierleague & EFL Referees
Officially we are the North East Performance Hub for the Professional Game Match…
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