We are the most accomplished and educated team of accredited Strength & Conditioning coaches in the region.
A UK leading service fronted by nationally renowned Martin Nugent. We pride ourselves on academic excellence coupled with exceptional knowledge application. Our team have experience coaching development through to elite level athletes and have taken many an athlete from child to champion. We have worked across numerous sectors including professional sport, national bodies, universities, colleges and now within the private sector in our exceptional facility. Through rigorous research at leading universities, a second-to-none clientele portfolio and a completely unrivalled facility, we have developed the tools to enhance your performance and make you a better athlete.
We are the original elite performance, often imitated, never surpassed.
Services ranging from Athletic Development Coaching (ages 6+), Squad Training, Injury Rehab and our specialised Elite Performance Package. We have you covered whatever your requirements. And remember, you don’t have to be an athlete to train with us.
Read MoreHighly meticulous programming to help you reach your goals, whatever your scenario. Think of the assessment process like a sat nav, no guessing but clearly directing your journey to its destination as fast, safely and efficiently as possible.
Read MoreWe have produced a fully interactive online training system, which we can tailor around you and your current schedule! The app includes direct messaging so you can contact your coach anytime, anywhere. Now, no matter where you are, we can help.
Read MoreMartin is fascinated with speed and this has really helped me with my sprinting and my initial acceleration phase, my speed has massively improved in the 6-8months I have been here.
MN Elite Performance is one of a kind. So much scientific detail was used to enhance my performance. The improvements were noticeable instantly in my sprint speed, jumping and muscular strength. They also helped clear up a recurring tendon problem at their first go! Quality facilities, quality people, quality sessions.
As a professional athlete of 14 years I need to be associated with the best! Martin does his due diligence to make sure that I can perform at my best. My programme is specially tailored to my needs. Since working with Martin I’ve had less injuries and my body always feels at its peak.
Martin has been a massive part of my development into an International sprinter. Through his scientific knowledge, my training programme is always tailored to my specific needs as a sprinter. Since starting with Martin in 2018 I have achieved personal bests every year over the 60m, 100m and 200m, won 9 National medals and had 3 International vests with…
I had an achilles problem prior to coming in but I’ve been in here 4-5x a week and I’ve sky rocketed since I’ve been here. My performance has improved, I feel a lot stronger, I feel more confident in my body and that it will hold up, I’m a lot more agile and faster due to the speed work…
Steph, “I can now walk up and down the stairs and get out of a chair without any pain; doing day-to-day tasks pain free is a massive achievement for me” Vikki, “My knee is a 1000x better, I get no pain at all; I wouldn’t train anywhere else now, I’d definitely recommend you to anyone thinking about joining, you’ll…
I look forward to working with Martin and his team in preparing me for the World Cup qualifiers. I can’t wait to get started in his state of the art facility.
The facility has helped me a lot with my power and strength, I’m getting strength and conditioning that I wouldn’t get elsewhere. I had a bad knee injury at the start of the year and I really struggled performance wise and coming down here and working with Jon Mason and Martin has really helped me work on those issues;…
Callum came to us for rehab after 3 ACL operations. After 6months of rehabilitation he was back playing football; a lot more confident and comfortable knowing his body is stronger than ever before.
As well as Opto Jump we have now added Hamstring Solo Elite along with Hawkin Dynamics force plates. Utilising this fantastic technology will allow…
Read MoreOfficially we are the North East Performance Hub for the Professional Game Match Officials. In partnership with Gamechanger Performance based @ St Georges Park…
Read MoreOur unique partnership with Sunderland College has just become stronger! 🏋️♂️ We are now a TASS Accredited Centre. 🤔What does this mean?🤔 This is a…
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