+44 (0) 7903 603 042info@mneliteperformance.co.ukSunderland College, Bede Campus, SR3 4AH
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We don’t just train athletes, we produce them

Train with the most accomplished and educated team of accredited S&C coaches in the region, with a proven track record of creating robust performers and elite athletes!

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You don’t have to be an Athlete to train like one

Not an athlete but wish to train like one? We offer a more intelligent way for you to train

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Bespoke Strength & Conditioning Facilities

Train at bespoke cutting edge facilities, that have been designed with intelligence

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Making Fast Faster

Train with our certified speed coaches with a proven track record of making fast faster!

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Train With Your Team

Fluid and individualised programming. Take your teams performance to the next level!

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Improving Mechanics & Efficiency

By breaking down your movement we can discover how to make your body move more efficiently, thereby increasing your speed and power

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Injury Rehab

Optimising the latest research and technology, we can help you return to your sport safely, pain free and fitter than ever before

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Cutting Edge Sports Technology

From our premium Force Plates, to our Hamstring Solo Elite we have the latest and most advanced technology to assist you on your journey to athletic prowess!

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Martin Nugent Elite Performance

We are the most accomplished and educated team of accredited S&C coaches in the region.

We pride ourselves on academic excellence coupled with exceptional knowledge application. Our team have coached elite athletes in numerous sectors including National Governing Bodies, Universities, Colleges and now within the private sector in our exceptional facility. Through rigorous research at leading universities, a second-to-none clientele portfolio and a completely unrivalled S&C facility, we have developed the tools to enhance your performance and make you a better athlete.

  • The North East Hub for the Professional Game Match Officials in partnership with GC Performance at St.Georges Park, the Premier League and EFL
  • The Regional S&C team for the England Netball pathway programme
  • The official performance coaches and consultants for two national soccer agencies

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Class / Programme Schedule

Virago Programme
5:45pm - 6:45pm
Erin Rodgers
Virago Programme
10:00am - 11:00am
Erin Rodgers
Speed Clinic
7:00pm - 8:00pm
Martin Nugent

Our Services

Sport Performance Services

Services ranging from Athletic Development Coaching (ages 6+), Squad Training, Injury Rehab, Assessment Packages and our specialised Elite Performance Programme. We have you covered whatever your requirements.  

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Join our gym

Come and train in an environment designed to unleash your inner athlete. Our gym membership gives you full access to our facility, with our coaches on hand to provide any advice or help that you need at no extra cost.

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Health Services

Not an athlete but wish to train like one? Or you’d like to lose weight under the guidance of sport science professionals? Are you in pain with a health condition? We can help you whatever your scenario.

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Meet Our Coaches

Lee Moore – Athletic Development Coach
Lee Moore
Strength & Conditioning Coach
Martin Nugent - Head of Athletic Development
Martin Nugent
Head of Human Performance
Jon Mason – Strength and Conditioning Coach
Jon Mason
Strength & Conditioning Coach
Erin Rodgers – Medical Exercise Specialist
Erin Rodgers
Medical Exercise Specialist


Latest Posts

New Testing Armoury

As well as Opto Jump we have now added Hamstring Solo Elite along with Hawkin Dynamics force plates. Utilising this fantastic technology will allow…

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Official NE Hub for Premierleague & EFL Referees

Officially we are the North East Performance Hub for the Professional Game Match Officials. In partnership with Gamechanger Performance based @ St Georges Park…

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We are now a TASS Accredited Centre

Our unique partnership with Sunderland College has just become stronger! 🏋️‍♂️ We are now a TASS Accredited Centre. 🤔What does this mean?🤔 This is a…

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