+44 (0) 7379 225 088info@mneliteperformance.co.ukSunderland College, Bede Campus, SR3 4AH
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We don’t just train athletes, we produce them

Bespoke performance and health services ranging from 1-1 to group training

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You don’t have to be an Athlete to train like one

Not an athlete but wish to train like one? We offer a more intelligent way for you to train

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Bespoke Strength & Conditioning Facilities

Train at bespoke cutting edge facilities, that have been designed with intelligence

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Making Fast Faster

Train with our certified speed coaches with a proven track record of making fast faster!

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Train With Your Team

Fluid and individualised programming. Take your teams performance to the next level!

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Improving Mechanics & Efficiency

By breaking down your movement we can discover how to make your body move more efficiently, thereby increasing your speed and power

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Injury Rehab

Optimising the latest research and technology, we can help you return to your sport safely, pain free and fitter than ever before

Martin Nugent Elite Performance

We are different to every gym you’ve been to. We pride ourselves on academic excellence coupled with exceptional knowledge application. Our team have coached elite athletes in numerous sectors including National Governing Bodies, Universities, Colleges and within the private sector. Through rigourous research at leading universities and through a second-to-none clientele portfolio we have developed the tools to make you a better athlete.

But you don’t have to be an athlete to train with us. We will treat you like a prized athlete and help you reach your potential. Whether you have injuries, health problems or simply wish to become fitter, our team are qualified and experienced in helping people just like you.

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Featured Classes / Programme's

We think it’s important to provide athletic development to everyone. Our group sessions and programmes are a more cost effective way to be coached and access our American-style S&C facility.

Class / Programme Schedule

Virago Programme
5:45pm - 6:45pm
Erin Rodgers
Virago Programme
10:00am - 11:00am
Erin Rodgers
Speed Clinic
7:00pm - 8:00pm
Martin Nugent

Our Services

Sport Performance Services

These services include 1-1 or small group Athletic Development training, Sport Specific Squad Training, Injury Rehab and our specialised Elite Performance Programme. We have you covered whatever your requirements.

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Join our gym

Come and train in an environment designed to unleash your inner athlete. Our gym membership gives you full access to our facility, with our coaches on hand to provide any advice or help that you need at no extra cost.

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Health Services

Train Like An Athlete with 1-1 or small group training. Or join our female only class – The Virago Programme. We also have Exercise Referral scheme’s and Active Ageing classes.

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Meet Our Coaches

Lee Moore – Athletic Development Coach
Lee Moore
Athletic Development Coach
Martin Nugent - Head of Athletic Development
Martin Nugent
Head of Human Performance
Jon Mason – Strength and Conditioning Coach
Jon Mason
Strength & Conditioning Coach
Erin Rodgers – Medical Exercise Specialist
Erin Rodgers
Medical Exercise Specialist
Jordan Matthews
Jordan Matthews
Strength & Conditioning Coach


Latest Posts

We Have Developed The Tools To Make You Better

A UK leading Strength and Conditioning service provided by accomplished experts within the field of professional and development sport. We pride ourselves on academic…

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We are now a TASS Accredited Centre

Our unique partnership with Sunderland College has just become stronger! 🏋️‍♂️ We are now a TASS Accredited Centre. 🤔What does this mean?🤔 This is a…

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Train Intelligently

We don’t just train athletes, we produce them! Our coaches have collectively spent 30+ years researching and mastering their craft to ensure everything we…

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