We are different to every gym you’ve been to. We pride ourselves on academic excellence coupled with exceptional knowledge application. Our team have coached elite athletes in numerous sectors including National Governing Bodies, Universities, Colleges and within the private sector. Through rigourous research at leading universities and through a second-to-none clientele portfolio we have developed the tools to make you a better athlete.
But you don’t have to be an athlete to train with us. We will treat you like a prized athlete and help you reach your potential. Whether you have injuries, health problems or simply wish to become fitter, our team are qualified and experienced in helping people just like you.
We think it’s important to provide athletic development to everyone. Our group sessions and programmes are a more cost effective way to be coached and access our American-style S&C facility.
These services include 1-1 or small group Athletic Development training, Sport Specific Squad Training, Injury Rehab and our specialised Elite Performance Programme. We have you covered whatever your requirements.Read More
Come and train in an environment designed to unleash your inner athlete. Our gym membership gives you full access to our facility, with our coaches on hand to provide any advice or help that you need at no extra cost.Read More
Train Like An Athlete with 1-1 or small group training. Or join our female only class – The Virago Programme. We also have Exercise Referral scheme’s and Active Ageing classes.Read More
(Ex-Semi Professional Footballer)
Callum came to us for rehab after 3 ACL operations. After 6months of rehabilitation he was back playing football; a lot more confident and comfortable knowing his body is stronger than ever before.
I had an achilles problem prior to coming in but I’ve been in here 4-5x a week and I’ve sky rocketed since I’ve been here. My performance has improved, I feel a lot stronger, I feel more confident in my body and that it will hold up, I’m a lot more agile and faster due to the speed work…
(Steph had undergone knee arthroscopy & Vikki suffered with sublaxion of the patella)
Steph, “I can now walk up and down the stairs and get out of a chair without any pain; doing day-to-day tasks pain free is a massive achievement for me” Vikki, “My knee is a 1000x better, I get no pain at all; I wouldn’t train anywhere else now, I’d definitely recommend you to anyone thinking about joining, you’ll…
(Newcastle Thunder and Jamaican Rugby League Captain)
I look forward to working with Martin and his team in preparing me for the World Cup qualifiers. I can’t wait to get started in his state of the art facility.
(Newcastle Eagles and England Commonwealth Basketball)
As a professional athlete of 14 years I need to be associated with the best! Martin does his due diligence to make sure that I can perform at my best. My programme is specially tailored to my needs. Since working with Martin I’ve had less injuries and my body always feels at its peak.
(Newcastle Thunder Rugby Player)
The facility has helped me a lot with my power and strength, I’m getting strength and conditioning that I wouldn’t get elsewhere. I had a bad knee injury at the start of the year and I really struggled performance wise and coming down here and working with Jon Mason and Martin has really helped me work on those issues;…
(Durham City Harriers & England Sprinter)
Martin is fascinated with speed and this has really helped me with my sprinting and my initial acceleration phase, my speed has massively improved in the 6-8months I have been here.